Overnight Oats Raspberry-Strawberry

Fruity overnight oats - healthy, nutritious and easy to prepare

Are you looking for a simple and healthy breakfast? Then our fruity overnight oats are the right breakfast for you! Overnight oats are particularly quick to prepare. Simply mix 50g of overnight oats with approx. 120ml of cold milk or plant-based drink and place the oats in the fridge overnight. You can easily use fresh fruit, nuts or seeds as a topping for your overnight oats.
Overnight oats provide your body with all the important nutrients at breakfast, are easy to digest and are good for your immune system. The complex carbohydrates in wholegrain oats cause your blood sugar to rise slowly, keeping you full for longer and preventing cravings. Wholemeal oats also ensure healthy digestion thanks to the fibre they contain. Strawberries and raspberries also contain important vitamins and minerals.
Soaking the oats overnight also reduces the phytic acid content. This method of preparation allows your body to absorb up to 30% more nutrients. Soaking also increases digestibility.

Wholegrain oat groats* gluten free 60%, wholegrain oat flakes* gluten free 30%, freeze-dried strawberry bits* 2%, sunflower seeds*, date powder*, freeze-dried raspberry grits* 1.5%, brown linseed*, freeze-dried strawberry powder* 0.5%, beetroot powder*.

) Certified organic. AT-BIO-301

Origin of oats: EU

May contain traces of sesame seeds, soybeans and other nuts. Packaged in a protective atmosphere. Store in a cool, dry place.

Pour 50 g of the basic mixture (6 tablespoons) into a bowl with approx. 120 ml (depending on how thick you like it) of cold water, milk or a plant-based alternative, stir, leave to stand in the fridge overnight and enjoy the next morning.