
Nutrition
Would you like to learn everything about healthy eating? Healthy eating is particularly one thing: diverse and varied! We will show you which foods should not be missing from a balanced diet and how you can best integrate them.
Nutrition

Ideal breakfast combinations
You probably already know that breakfast is the most important meal of the day. But it's not just the decision to eat breakfast that's important—the combination of ingredients in your...
Ideal breakfast combinations
You probably already know that breakfast is the most important meal of the day. But it's not just the decision to eat breakfast that's important—the combination of ingredients in your...


The ancient history of porridge
When you order porridge in a trendy breakfast café today, you probably don't think about the fact that porridge is one of the oldest foods in existence. Warm oatmeal is...
The ancient history of porridge
When you order porridge in a trendy breakfast café today, you probably don't think about the fact that porridge is one of the oldest foods in existence. Warm oatmeal is...


5 reasons why we do not use palm oil at Verival
Although palm oil plantations require less land to produce the same amount of oil, they have the highest carbon footprint per area. Rainforests and peat forests store huge amounts of...
5 reasons why we do not use palm oil at Verival
Although palm oil plantations require less land to produce the same amount of oil, they have the highest carbon footprint per area. Rainforests and peat forests store huge amounts of...